Bean, apple and cucumber salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 350.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 67.5 g
  • Dietary Fiber: 22.5 g
  • Protein: 20.3 g

View full nutritional breakdown of Bean, apple and cucumber salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


My go-to salad to get enough fiber. My go-to salad to get enough fiber.
Number of Servings: 2


    2 cups of romaine hearts washed and chopped
    1 can of black beans rinsed and drained
    1 chopped granny smith apple
    1/4 large cucumber
    10 strips of bell pepper


Chop everything to bite-sized pieces. Add your favorite dressing and enjoy.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user VELMATULIP.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.