Shred Diet Strawberry-Pineapple Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 152.5
- Total Fat: 0.5 g
- Cholesterol: 1.9 mg
- Sodium: 59.1 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 2.1 g
- Protein: 5.2 g
View full nutritional breakdown of Shred Diet Strawberry-Pineapple Smoothie calories by ingredient
Number of Servings: 2
Ingredients
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Ingredients:
Strawberries, fresh, 1 cup, sliced (remove)
Pineapple Juice, .75 cup (remove)
Milk, nonfat (skim milk), .75 cup (remove)
Granulated Sugar, 3 tsp (remove)
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, .5 cup (remove)
*ice cube, 6 serving (remove)
Directions
Blend all ingredients in blender until smooth
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JLPARKHURST.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JLPARKHURST.
Member Ratings For This Recipe
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KFGHARPER
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CYBRVELD