"Keto" heavenly hamburger

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 408.4
  • Total Fat: 34.2 g
  • Cholesterol: 103.2 mg
  • Sodium: 491.4 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.7 g

View full nutritional breakdown of "Keto" heavenly hamburger calories by ingredient
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Introduction

perfect main dish for ketogenic diet perfect main dish for ketogenic diet
Number of Servings: 12

Ingredients

    Ground beef, 2 lb
    Onions, raw, 1 small chopped
    Garlic, 1 clove chopped
    Tomato Sauce, 1 can
    *Spaghetti/Marinara Sauce, 1 cup
    Sour Cream, 1 cup
    Cream Cheese, 6 oz softened
    Cheddar Cheese, 1.5 cup, shredded
    salt/pepper

Tips

for those not on low carb/keto diet may begin layering with cooked/drained macroni noodles.


Directions

brown beef with onion, garlic, salt and pepper (to taste)
drain grease, add sauces and simmer for 10 min.
mix cream cheese and sour cream in separate bowl.
spread 1/2 beef mixture in baking dish. cover with cream cheese mixture, spreading evenly. spread remaining beef mixture on top and sprinkle with cheddar cheese. bake for 30 min @350.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user RICKIJM.

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