Curry Ginger Spinach Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 506.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Curry Ginger Spinach Soup calories by ingredient
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Quick and delicious - no cooking required Quick and delicious - no cooking required
Number of Servings: 3


    2 cups spinach leaves
    1 large cucumber, cut into pieces
    1 avocado, skinned and seeded
    2 Tbsp lemon juice
    2 Tbsp red miso
    2 Tbsp minced ginger
    2 cups water (or more to desired consistency)
    1 tsp curry powder


Best fresh, will keep for up to 2 days in an airtight container.


Place all ingredients in a VitaMix (or other high-powered blender) and blend until smooth. Enjoy!

Serving Size: makes 3 16-oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user 77QUEENBEE.

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