Super Easy Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.3
  • Total Fat: 11.8 g
  • Cholesterol: 26.1 mg
  • Sodium: 103.7 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Super Easy Breakfast Smoothie calories by ingredient
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Number of Servings: 1


    1 cup Frozen Peaches
    1 cup sugar free non-fat peach yogurt
    2 tbsp ground flax seed
    .5 cup 1% milk


blend together in a large cup and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MUSICDEBI1.

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