Sweet Potato Fries

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.6 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Sweet Potato Fries calories by ingredient
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Introduction

From Blogilates.com Thanks Cassie!

http://www.blogilates.com/r
ecipe-index/healthy-baked-sweet-potato
-fries
From Blogilates.com Thanks Cassie!

http://www.blogilates.com/r
ecipe-index/healthy-baked-sweet-potato
-fries

Number of Servings: 2

Ingredients

    Ingredients:
    *1-2 large sweet potatoes, I kept the skin on for extra nutritional goodness
    *1/2 tsp. cumin
    *1 Tbsp. chili powder
    *1/2 tsp. coriander
    *1/2 tsp. paprika
    *cayenne pepper, to taste (optional)
    *salt and pepper

    Read more at http://www.blogilates.com/recipe-index/healthy-baked-sweet-potato-fries#wl2yUzm2DO2RpWmH.99

Tips

Read more at http://www.blogilates.com/recipe-index/healthy-baked-sweet-potato-fries#wl2yUzm2DO2RpWmH.99


Directions

Directions:
1. Preheat oven to 425F/Gas Mark 7/240C. Line a baking pan with aluminum foil.
2. Mix all of the spices together in a large bowl.
3. Now place the oil in another large bowl and throw the cut potato slices in. Once coated, throw your mixed spice medley onto the fries and toss around to make sure each one is nice and coated.
4. Place fries on your foil which should be sprayed lightly with some kind of cooking spray.
5. Put in the oven and bake until the fries are crispy, 20-30 minutes.
6. Remove fries from oven and enjoy!



Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user SCAREWALDORF.

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