Fat Free Frosting

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 34.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Fat Free Frosting calories by ingredient
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Number of Servings: 1


    2 cups fat free whipped topping
    1 small pkg chocolate pudding (DRY()


Mix DRY pudding mix with the FF whipped topping and spread on Angel Food cake
Makes enough fo frost 1/12 of an Angel Food cake (4 tbsp @ 30 calories)

Number of Servings: 1

Recipe submitted by SparkPeople user 11CAROLE.

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Member Ratings For This Recipe

  • This frosting is very good and taste great with the chocolate cake my daugther made with diet pepsi! We did add 4T. of PB2 to give it a chocolate peanut butter taste - Yum-o! Will definitely use this recipe again. - 4/27/09

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  • This sounds very good, especially on angel food cake. - 3/12/08

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