Veggie/fruit juice

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Veggie/fruit juice calories by ingredient
Submitted by:

Introduction

Micronutrient super juice! Micronutrient super juice!
Number of Servings: 6

Ingredients

    kale, raw, 2 cup (remove)
    Spinach, fresh, 1 cup (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Apples, fresh, 1.5 medium (2-3/4" dia) (approx 3 per l (remove)
    Cucumber (with peel), 1 cup slices (remove)
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Ginger Root, 1 tsp (remove)
    Orange Juice, 1.2 cup (remove)
    *Peppers, sweet, red, fresh, .3 cup, chopped (remove)

Directions

Blend all with orange juice and 1 cup water, strain. OR juice all veggies and fruit in juicer then add OJ.

Serving Size: 6 oz glass

Number of Servings: 6

Recipe submitted by SparkPeople user JOYOUS999.

Rate This Recipe