Kale Salad-Raw
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 89.9
- Total Fat: 8.5 g
- Cholesterol: 5.6 mg
- Sodium: 78.7 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.6 g
- Protein: 1.7 g
View full nutritional breakdown of Kale Salad-Raw calories by ingredient
Number of Servings: 6
Ingredients
-
3 cups raw kale, washed and dried
juice of 1 lemon
3 tbs EVOO
1 tbs apple cider vinegar
diced garlic and scallion
1/4-1/2 cup feta cheese
Directions
No Cooking just assembling
Emulsify lemon, olive oil, vinegar, garlic and scallion.
Pour onto kale and mix well.
Add feta cheese last.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MELODY847.
Emulsify lemon, olive oil, vinegar, garlic and scallion.
Pour onto kale and mix well.
Add feta cheese last.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MELODY847.