Mamaws Gouhlash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 8.1 g
  • Cholesterol: 19.6 mg
  • Sodium: 748.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Mamaws Gouhlash calories by ingredient
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Number of Servings: 8


    1lb Ground Beef
    1 Cup Macaroni Noodles
    1 Can of Kidney Beans
    1 Jar Pasta Sauce


Additional water may be needed.


1. Brown Ground beef and drain
2. Add remainder of ingredients
3. Cook until noodles are tender.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user MMCLAWSON.

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