Cucumber-Pear Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.0 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 14.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Cucumber-Pear Juice calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients
    1 cored and chopped pear
    1 inch sliced fresh ginger
    1 chopped cucumber
    4 carrots, chopped
    1/2 mango, chopped
    1/2 kiwi

Directions

Directions
Press pear, ginger, cucumber, carrots, mango and kiwi through a juice extractor. Stir and serve immediately.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user ME_LISSA.