Summer's Healthy French Toast

Summer's Healthy French Toast
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 582.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 17.9 g

View full nutritional breakdown of Summer's Healthy French Toast calories by ingredient
Submitted by:


Number of Servings: 1

Ingredients

    4 Egg Whites
    2 slices Pure Bread Wholegrain
    1 pkt stevia
    1 tsp Flaxseed Oil
    6 Raspberries

Tips

Can add a tbsp of Walden Farms Pancake Syrup if desired


Directions

Whisk Egg whites with stevia.
Soak the bread in the egg whites and fry both sides in a pan.
Heat up raspberries and drizzle over toast with flaxseed oil

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MW4HER.

Rate This Recipe