Mixed Summer Berries

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 1.0 g

View full nutritional breakdown of Mixed Summer Berries calories by ingredient
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Introduction

I buy and use berries of all kinds all season and love to mix them up to use on oatmeal with yogurt, or on French Toast or just plain as a go to snack. I buy and use berries of all kinds all season and love to mix them up to use on oatmeal with yogurt, or on French Toast or just plain as a go to snack.
Number of Servings: 3

Ingredients

    1 cup Blueberries
    1 cup Raspberries
    1 cup blackberries
    2 tsp Splenda

Tips

This is good as a topping for pancakes or french toast, or to put on top of oatmeal with a serving of 0 fat greek yogurt.


Directions

Mix all the ingredients in a bowl. Best if left to sit for a few minutes.
Easy, healthy and beautiful to look at!

Serving Size: 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user GOLDTAG1.

TAGS:  Side Items |

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