Thai Chicken Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 284.1
- Total Fat: 4.0 g
- Cholesterol: 3.4 mg
- Sodium: 1,816.5 mg
- Total Carbs: 58.4 g
- Dietary Fiber: 5.0 g
- Protein: 4.8 g
View full nutritional breakdown of Thai Chicken Lettuce Wraps calories by ingredient
Number of Servings: 4
Ingredients
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1 lb ground chicken breast
1 cup small dice red pepper
.75 cup thin sliced scallions - green and white parts
.75 cup small dice water chestnuts from can
3 tbsp fresh chopped cilantro
3 tbsp hoisin sauce
Water or no fat low sodium chicken broth to loosen if too dry
Low Sodium Soy Sauce to taste
Directions
Over medium heat in a sautee pan cook chicken as you would ground beef breaking up meat into small pieces.
Once chicken is cooked add red peppers and simmer adding a little water (1/4 cup) if pan is dry.
Add scallions, water chestnuts, and cilantro and then stir in hoisin sauce mixing thoroughly.
Enjoy with ice cold lettuce (iceberg or romaine whatever you like).
Add a little soy sauce if you want more salt or a little water or stock if you think its too dry but adding liquid will thin out the hoisin taste.
Number of Servings: 4
Recipe submitted by SparkPeople user GETTINSTRONGTOO.
Once chicken is cooked add red peppers and simmer adding a little water (1/4 cup) if pan is dry.
Add scallions, water chestnuts, and cilantro and then stir in hoisin sauce mixing thoroughly.
Enjoy with ice cold lettuce (iceberg or romaine whatever you like).
Add a little soy sauce if you want more salt or a little water or stock if you think its too dry but adding liquid will thin out the hoisin taste.
Number of Servings: 4
Recipe submitted by SparkPeople user GETTINSTRONGTOO.
Member Ratings For This Recipe
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