Soy Strawberry Banana Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Soy Strawberry Banana Smoothie calories by ingredient


Introduction

An excellent smoothie for after your workout. Made with soy milk. An excellent smoothie for after your workout. Made with soy milk.
Number of Servings: 2

Ingredients

    5 frozen strawberries
    2 bananas, peeled and sliced
    half cup of soy milk

Tips

You can add flax seed while blending to add more fiber and protein.


Directions

Place fruit in blender. Blend until smooth, adding milk as needed.

Serving Size: Makes 2 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user KCLOW2.