Healthy Taco Mix!

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Healthy Taco Mix! calories by ingredient
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Submitted by: TABSNPICKLES


Vegetarian, low fat, high fibre taco filling Vegetarian, low fat, high fibre taco filling
Number of Servings: 10


    125g Chopped Mushrooms
    one sachet of Taco seasoning (35g)
    Quorn Mince pack 300g
    tin of Pinto beans (drained weight of 235g)
    10floz of tap water


put all ingredients into a pan, bring to the boil slowly, simmer for about 10 mins..

1/3 cup per taco, or Buretto, = 80g!
add some grated cheddar cheese, or fat free cheese, is a lovely filling for a jacket (baked) potato!

Number of Servings: 10

Recipe submitted by SparkPeople user TABSNPICKLES.


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