Oven Baked Chicken "Chimichanga"
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 170.6
- Total Fat: 6.4 g
- Cholesterol: 39.9 mg
- Sodium: 302.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 7.0 g
- Protein: 20.3 g
View full nutritional breakdown of Oven Baked Chicken "Chimichanga" calories by ingredient
Number of Servings: 7
Ingredients
-
3 Chicken Breasts
7 8" Tumaro Whole Wheat Tortillas
3/4 C Reduced Fat Mexican Cheese
3/4 C Newman's Own Marinara Sauce (Unseasoned crushed tomatoes would be better)
Cumin, Paprika, Chili Powder, Salt, and Pepper to taste
Directions
Season chicken as desired (Cumin is the main thing to give that typical "Taco" flavor) and cook in a frying pan.
Chop up the chicken in small pieces when finished cooking.
Mix all ingredients, except tortillas, in a bowl.
Fill and wrap up the tortillas.
Put in baking or casserole dish, and bake at 375 F for 20 minutes, or until browned. It helps to spray some non-stick spray over the tortillas to help them brown without drying out.
Serving Size: Makes 7 "Chimichangas"
Number of Servings: 7
Recipe submitted by SparkPeople user BLOW85.
Chop up the chicken in small pieces when finished cooking.
Mix all ingredients, except tortillas, in a bowl.
Fill and wrap up the tortillas.
Put in baking or casserole dish, and bake at 375 F for 20 minutes, or until browned. It helps to spray some non-stick spray over the tortillas to help them brown without drying out.
Serving Size: Makes 7 "Chimichangas"
Number of Servings: 7
Recipe submitted by SparkPeople user BLOW85.