Garlic Parmesan Shrimp Spaghetti Squash

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 289.8

Total Fat: 16.5 g
Cholesterol: 123.8 mg
Sodium: 465.6 mg
Total Carbs: 21.5 g
Dietary Fiber: 4.3 g
Protein: 16.2 g

View full nutritional breakdown of Garlic Parmesan Shrimp Spaghetti Squash calories by ingredient

Introduction

Quick and easy base recipe. Add whatever veggie's you'd like to it. 1 serving is over 2 cups of food!
Calories 290, Protein 16.2 g, Fiber 4.3 g (per serving) Quick and easy base recipe. Add whatever veggie's you'd like to it. 1 serving is over 2 cups of food!
Calories 290, Protein 16.2 g, Fiber 4.3 g (per serving)

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 2

Ingredients

4c. Spaghetti Squash, cooked & shredded

2t minced garlic

3 oz. cooked shrimp

2T. Butter (room temp)

1/4 c. Parmesan Cheese, grated

Salt & Pepper-optional

Tips

Add your favorite veggies...and spices. Chopped basil, chopped tomatoes and scallions are great additions.

Directions

Cook and shred squash (10 minutes in microwave is easiest). Combine 1/8 c. Parmesan with all ingredients in frying pan and stir fry until browned and heated through. Top with remaining Parmesan and serve warm.

Serving Size: Serves 2 (large servings)

Number of Servings: 2

Recipe submitted by SparkPeople user LOSIN_IT4GOOD.