Sour Cherries ice-cream

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 2.3 g
  • Cholesterol: 8.6 mg
  • Sodium: 101.1 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.7 g

View full nutritional breakdown of Sour Cherries ice-cream calories by ingredient
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Number of Servings: 4

Ingredients



    Red Sour Cherries, 1 cup, without pits
    Yogurt, plain, low fat, 480 grams
    Brown Sugar, 4 tsp packed

Tips

serve with fresh pitted sour cherries (not added to recipe)


Directions

in a blender add 1 cup fresh pitted sour cherries, 4 tsp brown sugar and 560 low fat plan yogurt. Blend until desired consistency. Freeze over night.

Serving Size: makes 4 large bowls

Number of Servings: 4

Recipe submitted by SparkPeople user CRISRO.

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