baked bbq chicken


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 2.6 g
  • Cholesterol: 98.6 mg
  • Sodium: 387.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 40.6 g

View full nutritional breakdown of baked bbq chicken calories by ingredient



Number of Servings: 6

Ingredients

    6 tbls kc masterpiece
    6 chicken breast (6oz each)
    1/2 c Italian bread crumbs
    salt and pepper to taste

Directions

brush each breast with 1 tbls bbq sauce;salt and pepper and dredge in bread crumbs place on baking sheet and bake at 400 for 20-30min until cooked trough.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSMOHR.

Member Ratings For This Recipe


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    Can't wait to try it! - 7/29/09


  • no profile photo

    Very Good
    This is very simple and easy to make. Serve it with rice and veggies! My family LOVED it. - 1/25/09


  • no profile photo

    Incredible!
    i do this, only instead of bread crumbs i use italian seasoning. then during the last 15 min of cooking, i add biscuits, and pour bbq sauce over w/ the seasoning. very good! - 9/4/08