Banana Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 2.0 g
  • Cholesterol: 6.4 mg
  • Sodium: 218.8 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.1 g

View full nutritional breakdown of Banana Peach Smoothie calories by ingredient
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Number of Servings: 3

Ingredients

    1 Banana
    1 can peaches, extra light syrup or juice
    1 cup plain low-fat yogurt
    1/2 cup cottage cheese
    8-10 ice cubes

Directions

Add all ingredients into the blender. Blend on high until ice is crushed.

Number of Servings: 3

Recipe submitted by SparkPeople user LEGLAND95.

TAGS:  Snacks |

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