red beans and rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 613.8
  • Total Fat: 21.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,338.5 mg
  • Total Carbs: 82.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 21.0 g

View full nutritional breakdown of red beans and rice calories by ingredient
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Number of Servings: 1


    1/2 cup kidney beans
    1 serving kielbasa sausage. (1/7 package = 1 serving)
    2 tbs bbq sauce
    1 cup cooked rice


Add sausage, beans, and BBQ sauce to a warm skilet and cook for about 5 minutes or so.
Take a cup of rice and stir in.
Serve and enjoy

Serving Size: produces 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user YOADDICTION101.

TAGS:  Beef/Pork |

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