Pork, mushroom & apple casserole (SCD, GF)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 367.4
- Total Fat: 14.6 g
- Cholesterol: 100.6 mg
- Sodium: 143.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.9 g
- Protein: 40.6 g
View full nutritional breakdown of Pork, mushroom & apple casserole (SCD, GF) calories by ingredient
Number of Servings: 4
Ingredients
-
20oz/570g pork, cubed
4oz/120g mushrooms, in pieces
2 small dessert apples, peeled, cored and sliced
1 cup cloudy apple juice
1 cup water
1 tsp dried sage ( or 1 tbsp fresh)
1/8 tsp sea salt
freshly ground black pepper
Tips
I believe this recipe is SCD-compliant, Gluten-free and Lactose-free, but if these things are important to you, please check for yourself, in case I goofed somewhere!
Directions
Preheat the oven to gas mark 3 325F 170C.
Place pork steaks in casserole dish and sprinkle over the sage, salt and black pepper. Add the mushrooms and apple slices. Pour over the apple juice and water.
Place pork steaks in casserole dish and sprinkle over the sage, salt and black pepper. Add the mushrooms and apple slices. Pour over the apple juice and water.