Mom's Cabbage Patch Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 10.3 g
  • Cholesterol: 34.0 mg
  • Sodium: 397.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.0 g

View full nutritional breakdown of Mom's Cabbage Patch Stew calories by ingredient

Number of Servings: 10


    1 lb lean ground beef
    1 tsp olive oil (or cooking spray)
    1/2 cup chopped onions
    1 cup diced celery
    1 15 oz can tomato sauce
    1 15 oz can diced tomatoes (no salt added)
    1 15 oz can kidney beans
    1 head of cabbage
    2 tsp chili powder
    1/2 tsp cumin
    1/4 tsp smoked paprika
    1/2 cup + 5 tbsp water


Saute the onions and celery in oil or cooking spray until translucent in a large soup pot. Add beef and brown. Add seasonings (chili powder, cumin, paprika to taste). Add tomatoes, sauce, and beans. Simmer on low heat. In separate skillet, lightly steam cabbage for 5 minutes. Remove from heat and let sit another 2 minutes. Combine cabbage with the rest of the stew and serve.

Makes ~10 servings (1 cup each)