dairy-free pumpkin chiffon pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 277.8
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.1 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.8 g

View full nutritional breakdown of dairy-free pumpkin chiffon pie calories by ingredient



Number of Servings: 8

Ingredients

    1 can pumpkin
    1 graham cracker pie crust
    1/2 cup sugar
    1/2 cup brown sugar
    pumpkin pie spice
    cinnamon
    nutmeg
    1 1/2 cups fat-free cool whip

Directions

Layer pumpkin and spinklings of punkpin pie spice in a microwaveable bowl. Microwave on high for 6 minutes. Stir. Mircrowave for another 6 minutes. Add more pumpkin pie spice, cinnamon and nutmeg to taste. Stir in cool whip. Spoon into graham cracker crust and refrigerate at least an hour before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user _HOLLY.

TAGS:  Desserts |

Member Ratings For This Recipe


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    Cool Whip contains milk protein and many graham cracker pie crusts call for butter. THIS IS NOT DAIRY FREE! - 2/20/11