Sweet potato fries

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 985.3 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Sweet potato fries calories by ingredient
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Number of Servings: 2


    1/2 bag pre-cut sweet potato fries
    1 tbsp olive oil
    2 tbsp dijon mustard
    1 tbsp lemon juice
    1/4 tsp red pepper flakes
    1/2 tsp salt
    1 tsp black pepper
    1/2 tsp splenda brown sugar


place sweet potatoes in a bowl, set aside. Mix remaining ingredients in a small bowl, and pour over potatoes, mix to coat. Bake on a greased cookie sheet at 425 for 25 minutes. Serves 2 big portions, or 4 small portions. Calories calculated for 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LARA_REBECCA.

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