Savoury mince (SCD)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 675.6
  • Total Fat: 53.5 g
  • Cholesterol: 170.0 mg
  • Sodium: 603.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 38.0 g

View full nutritional breakdown of Savoury mince (SCD) calories by ingredient



Number of Servings: 4

Ingredients

    800g/28oz ground beef
    200g/7oz carrots, peeled & sliced
    200g/7oz mushrooms, chopped
    200g/7oz zucchini/courgette, peeled & chopped
    2 cups beef stock
    1 tbsp chopped fresh parsley (or 1 tsp dried)
    1/3 tsp salt
    black pepper

Tips

Nutritional value has been calculated with standard mince - if you have problems digesting fat or are aiming to lose weight, use a very lean mince instead, but be aware the nutritional values will be different.


Directions

Place ingredients in slow cooked on low and leave to cook overnight.

Serving Size: 6 generous portions