protein chocolate frappe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 4.1 g
  • Cholesterol: 8.9 mg
  • Sodium: 139.3 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 13.2 g

View full nutritional breakdown of protein chocolate frappe calories by ingredient



Number of Servings: 1

Ingredients

    *Multaben chocolate Protein, 10 gram(s)
    Milk, 1%, 175 mL
    Cocoa, dry powder, unsweetened, 10 grams
    Banana, frozen, 50 grams
    Brown Sugar, 8 grams
    instant coffee powder 1 tsp
    ice

Tips

Use less milk and you have soft ice cream!


Directions

chuck everything into liquidiser. Makes thick milk shake.
Can add vanilla essence

Serving Size: 1 large glass full

Number of Servings: 1

Recipe submitted by SparkPeople user NICKYCRANE.

TAGS:  Snacks |

Member Ratings For This Recipe


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    This sounds like a great treat. I don't quickly find "Multaben chocolate Protein" available for sale in USA. Do you know of an alternative for the product that you can recommend?

    thanks, Karen     - 7/15/13