Slow-cooked Lamb stew (SCD)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 311.9
  • Total Fat: 8.8 g
  • Cholesterol: 128.0 mg
  • Sodium: 550.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 46.3 g

View full nutritional breakdown of Slow-cooked Lamb stew (SCD) calories by ingredient


Introduction

Slow cooked lamb stew...... mmmmm! Slow cooked lamb stew...... mmmmm!
Number of Servings: 2

Ingredients

    1 lamb shank weighing about 400g/14oz
    300ml/1.25 cups stock
    150g carrots, peeled & sliced
    100g mushrooms, chopped
    1 tbsp fresh mint or 1 tsp dried
    salt & pepper to taste

Tips

Vary the vegetables with whatever SCD legal veg you fancy.


Directions

Preheat the slow cooker. Heat the stock and add to slow cooker along with lamb shank,carrots and mushrooms.
Season to taste. Cover and leave to cook for 8 hours or overnight.

Serving Size: 2 servings