Black Bean and Corn Salad with Chili Citrus Dressing

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 59.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Black Bean and Corn Salad with Chili Citrus Dressing calories by ingredient


Introduction

This salad comes together in minutes. Chill for an hour before serving. This salad comes together in minutes. Chill for an hour before serving.
Number of Servings: 18

Ingredients

    1 can (15.5 oz) black beans, drained
    1 can (15 oz) whole kernel corn, drained
    2 cups cherry or roma tomatoes, diced
    1 green bell pepper, seeded and diced
    1/2 red onion, diced
    1 avocado, diced
    1 Tbsp fresh cilantro, chopped

    For the dressing:
    1.5 Tbsp lime or lemon juice
    .5 tsp olive oil
    1 tsp chili powder
    1 tsp salt
    1 pinch ground cumin

Directions

Mix vegetables and cilantro in large bowl. Whisk together dressing ingredients in small bowl and mix into salad. Refrigerate one hour before serving.

Serving Size: Makes 18 1/2-cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user CRYSTALFAITH1.