Tomato and Nectarine Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.9 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Tomato and Nectarine Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


From Sept. 2012 Vegetarian Times From Sept. 2012 Vegetarian Times
Number of Servings: 8


    21/2 lb. heirloom tomatoes (use combination of cherry and beefsteak tomatoes)
    11/2 lb. nectarines, peeled and cut into 1/2 -inch wedges
    8 green onions, white and most of green parts thinly sliced (1/2 cup)
    3 Tbs. olive oil
    3 Tbs. orange juice
    2 Tbs. sherry vinegar
    2 tsp. maple syrup
    1/2 tsp. vegetarian Worcestershire sauce
    1/2 tsp. kosher salt, optional


1 | Core large tomatoes, and cut into 3/4 -inch wedges or chunks. Stem cherry tomatoes, and cut in half. Put tomatoes in serving bowl. Add nectarines and green onions.

2 | Whisk together oil, orange juice, vinegar, maple syrup, Worcestershire sauce, and salt (if using). Pour over tomatoes and nectarines. Add 3/4 cup herbs, and toss gently. Season with salt and pepper, if desired, and sprinkle with remaining 1/4 cup herbs.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MCIZMORRIS11.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.