Simple Syrup Refreshing Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,588.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.8 mg
  • Total Carbs: 340.3 g
  • Dietary Fiber: 21.3 g
  • Protein: 8.5 g

View full nutritional breakdown of Simple Syrup Refreshing Fruit Salad calories by ingredient
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Introduction

Simple Syrup:

1 Cup Sugar & 1 Cup Water- in a bowl, dissolve sugar in water until the sugar is completely dissolved, and is a light syrup. Set aside.

In another bowl or cup –add 2 T chopped Mint to ½ Cup Of boiling water- making a Mint Tea Infusion.

In a saucepan: Add the light syrup to ¼ Cup of TEQUILA boil for 2 minutes. Set aside to cool.
You may omit TEQUILA & substitute 2 T of CREAM DE Mint.
Strain mint tea in cheese cloth or sieve then add to TEQUILA Simple Syrup to the Infusion.

Ratio of Fruit:

2 Cups Watermelon
2 Cups Cantaloupe
2 Cups Strawberries, sliced
2 Cups Blueberries
1 Cup of Grapes, halved
¼ Cup Mango
2 Cups Honeydew

Add TEQUILA Simple Sugar Infusion to the fruit and marinade overnight.

If making the fruit salad Tropical with pineapple skip the chopped mint.
Simple Syrup:

1 Cup Sugar & 1 Cup Water- in a bowl, dissolve sugar in water until the sugar is completely dissolved, and is a light syrup. Set aside.

In another bowl or cup –add 2 T chopped Mint to ½ Cup Of boiling water- making a Mint Tea Infusion.

In a saucepan: Add the light syrup to ¼ Cup of TEQUILA boil for 2 minutes. Set aside to cool.
You may omit TEQUILA & substitute 2 T of CREAM DE Mint.
Strain mint tea in cheese cloth or sieve then add to TEQUILA Simple Syrup to the Infusion.

Ratio of Fruit:

2 Cups Watermelon
2 Cups Cantaloupe
2 Cups Strawberries, sliced
2 Cups Blueberries
1 Cup of Grapes, halved
¼ Cup Mango
2 Cups Honeydew

Add TEQUILA Simple Sugar Infusion to the fruit and marinade overnight.

If making the fruit salad Tropical with pineapple skip the chopped mint.

Number of Servings: 1

Ingredients



    1 Cup Sugar & 1 Cup Water
    2 T chopped Mint to ½ Cup Of boiling water
    ¼ Cup of TEQUILA
    2 T chopped mint

    2 Cups Watermelon
    2 Cups Cantaloupe
    2 Cups Strawberries, sliced
    2 Cups Blueberries
    1 Cup of Grapes, halved
    ¼ Cup Mango
    2 Cups Honeydew

Tips

You may omit TEQUILA & substitute 2 T of CREAM DE If making the fruit salad Tropical with pineapple skip the chopped mint.


Directions

Simple Syrup:

1 Cup Sugar & 1 Cup Water- in a bowl, dissolve sugar in water until the sugar is completely dissolved, and is a light syrup. Set aside.

In another bowl or cup –add 2 T chopped Mint to ½ Cup Of boiling water- making a Mint Tea Infusion.

In a saucepan: Add the light syrup to ¼ Cup of TEQUILA boil for 2 minutes. Set aside to cool.
You may omit TEQUILA & substitute 2 T of CREAM DE Mint.
Strain mint tea in cheese cloth or sieve then add to TEQUILA Simple Syrup to the Infusion.

Serving Size: makes 11 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user FISHER011.

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