Asian-Inspired Edamame Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,276.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.7 g

View full nutritional breakdown of Asian-Inspired Edamame Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


Color Me Vegan, p. 105 Color Me Vegan, p. 105
Number of Servings: 9


    8 cups water
    1 tbsp salt
    1 lb frozen, shelled edamame
    1 tbsp toasted sesame oil
    1 tbsp tamari soy sauce
    1 tbsp agave nectar
    1 tsp lemon juice
    1 tsp salt
    1/2 head cauliflower, chopped
    2 tbsp sunflower seeds


Don't forget chill time!!


Place water and salt in a soup pot and bring to a boil. Add the edamame and cook for 5 minutes. Rinse immediately with cold water, drain well, and set aside.

Meanwhile, in a large bowl, whisk together the vinegar, oil, tamari, agave, lemon juice, and salt.

Add the drained edamame to the bowl, along with cauliflower and sunflower seeds. Toss well to combine. Chill for 2 hours or overnight.

Bring to room temperature 30 mins before serving

Serving Size: Makes 9 1/2-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user MCIZMORRIS11.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.