Bircher Muesli
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 354.0
- Total Fat: 5.5 g
- Cholesterol: 10.0 mg
- Sodium: 39.2 mg
- Total Carbs: 71.1 g
- Dietary Fiber: 7.8 g
- Protein: 7.5 g
View full nutritional breakdown of Bircher Muesli calories by ingredient
Introduction
Swiss style fruit cereal Swiss style fruit cerealNumber of Servings: 10
Ingredients
-
1.75 cups orange juice
1 tblsp lemon juice
1/2 pineapple
2 cups grapes
2 apples grated
1 pint raspberries
.5 cup raisins
2 small bananas
.5 cup blueberries
2 cups strawberries
3 cups oatmeal
Tips
you may also add sliced almonds and other nuts
Directions
Put orange juice and lemon juice in bowl. Add grated apples and other fruit. Mix in sweetened condensed milk and then add 3 cups oat meal. let sit in refrigerator for at least 2 hours
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KURT61.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KURT61.