Bircher Muesli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 354.0
  • Total Fat: 5.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 39.2 mg
  • Total Carbs: 71.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.5 g

View full nutritional breakdown of Bircher Muesli calories by ingredient
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Swiss style fruit cereal Swiss style fruit cereal
Number of Servings: 10


    1.75 cups orange juice
    1 tblsp lemon juice
    1/2 pineapple
    2 cups grapes
    2 apples grated
    1 pint raspberries
    .5 cup raisins
    2 small bananas
    .5 cup blueberries
    2 cups strawberries
    3 cups oatmeal


you may also add sliced almonds and other nuts


Put orange juice and lemon juice in bowl. Add grated apples and other fruit. Mix in sweetened condensed milk and then add 3 cups oat meal. let sit in refrigerator for at least 2 hours

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KURT61.

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