Curried Split Pea Soup


5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 956.1 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 9.0 g

View full nutritional breakdown of Curried Split Pea Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

From the book, "YOU, On A Diet" From the book, "YOU, On A Diet"
Number of Servings: 4

Ingredients

    Yellow Split Peas, 2 cup
    Olive Oil, 1 tbsp
    Onions, raw, 1 cup, chopped
    1 Carrots chopped
    Garlic, 4 clove
    Vegetable Broth, 4 cup
    Water, 4 cup
    1 tsp curry powder
    1 tsp ground cumin
    parsley for garnish

Directions

Heat oil in large saucepan, add onion, cook 5 minutes. Add garlic and carrot, cook until softened. Add remaining ingredients, bring to boil. Reduce heat; simmer uncovered 30 minutes, or until peas are tender.

Garnish with chopped parsley

4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TESSFROMWA.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.