Taco Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 939.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.6 g

View full nutritional breakdown of Taco Salad calories by ingredient
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Vegetarian taco salad in a baked whole wheat shell Vegetarian taco salad in a baked whole wheat shell
Number of Servings: 6


    6 c. Boca veggie Crumbles
    1/2 cup red salsa
    1 small can Herdez Salsa Verde
    1 packet Ortega taco seasoning
    3/4 cup water


You can buy premade taco bowls or you can make them in the oven. Topp with diced tomatoes, onions, cheese, lots of green leafy veggies.


Combine veggie crumbles, red salsa, salsa verde, and taco seasoning in small pot. (I put everything in a small crock pot where everything cooked and blended for several hours.)

Serving Size: 6 taco bowls

Number of Servings: 6

Recipe submitted by SparkPeople user DAUGHTER9MOONS.

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