Mudslide Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.5
  • Total Fat: 14.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 204.1 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Mudslide Smoothie calories by ingredient
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Breakfast Breakfast
Number of Servings: 1


    1 c. 2% Milk
    1 medium banana
    1/2 c. ice cubes
    1/4 c. unsalted almonds
    2 tbsp sugar free chocolate syrup


Combine all ingredients in blender. Blend until smooth!

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user BABENTZ.

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