Pineapple, Mango & Strawberry Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Pineapple, Mango & Strawberry Fruit Smoothie calories by ingredient


Introduction

great post workout shake great post workout shake
Number of Servings: 1

Ingredients

    Mangos, .25 cup, sliced (remove)
    Pineapple, fresh, .25 cup, diced (remove)
    Strawberries, fresh, .25 cup, halves (remove)
    *Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 2 oz (remove)
    Water, tap, 2 fl oz (remove)
    *Splenda, 1 tsp (remove)

Tips

I used the magic bullet but any blender will work


Directions

Add ice and blend all ingredients together and serve

Serving Size: Yields 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user ACG2381.