Oatmeal Pancakes for Two

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 10.6 g
  • Cholesterol: 94.3 mg
  • Sodium: 459.4 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Oatmeal Pancakes for Two calories by ingredient
Submitted by:


Easy, good. Easy, good.
Number of Servings: 2


    1/2 cup skim milk
    1/3 cup quick oats
    1/3 cup flour
    1 T. brown sugar
    1 t. baking powder
    1/8 t. salt
    1/8 t. cinnamon
    1 beaten egg
    1 T. canola oil


I'm going to try using whole wheat flour instead of white.


1. Microwave the milk in a small bowl until hot. Add the oats, cover and let stand for 5 minutes.
2. Meanwhile mix together flour, baking powder, salt and cinnamon. (I use the sifter.)
3. In a small bowl, stir together the egg, oil, and brown sugar. (I use the measuring cup I just used to measure the milk.) Then, stir together all the parts, just until combined.
4. Use 1/4 cup for each pancake om a hot, slightly greased griddle.

Serving Size: Serves two

Number of Servings: 2

Recipe submitted by SparkPeople user ELLENSUSH.

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