fudge

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 6.9 g
  • Cholesterol: 3.0 mg
  • Sodium: 31.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.6 g

View full nutritional breakdown of fudge calories by ingredient
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Introduction

tastes like fudge. no added sugar tastes like fudge. no added sugar
Number of Servings: 1

Ingredients

    Banana, fresh, 1 extra small (less than 6" long) FROZEN
    Avocados, California (Haas), .2 fruit without skin and seeds
    Cocoa, dry powder, unsweetened, 1 tbsp
    Milk, 1%, .25 cup

Tips

freeze banana in advance. not sure how this works if freeze after blending.add sweetener if desired.
add vanilla if desired, but may need sweetener
sprinkle unsweetened coconut on top


Directions

blend till smooth or longer and eat immediately

Serving Size: one serving

TAGS:  Snacks |

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