Basic Whole Wheat French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.1
  • Total Fat: 9.2 g
  • Cholesterol: 215.5 mg
  • Sodium: 319.2 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.9 g

View full nutritional breakdown of Basic Whole Wheat French Toast calories by ingredient
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Number of Servings: 1


    2 Slices Whole Wheat Bread
    1 Large Egg
    0.25 cup - Milk, 1%
    1 tsp- Vanilla extract
    1 tsp - Cinnamon


Makes 1 2-Slice serving

Spray pan with non-stick cooking spray. Heat frying pan over medium-low heat. Beat all ingreadients together, except the bread. Coat bread in egg mixture on both sides and lay in the pre-heated frying pan. Turn toast once when brown, approximately 5 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user BROWREN.

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