Taco salad

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 5.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 231.6 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.2 g

View full nutritional breakdown of Taco salad calories by ingredient
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Submitted by:


Husband made this Husband made this
Number of Servings: 14


    canned corn
    black beans
    cheddar or jack cheese shredded
    fresh tomatoes
    head of romaine and iceburgh lettuce


serve with tortilla chips or tortillas


add everything together you can also add any meat you want.

Serving Size: makes 14 one cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user MSNIDER-G.

TAGS:  Side Items |

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