No-Bake Energy balls by K&G Wellness
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 91.4
- Total Fat: 4.8 g
- Cholesterol: 2.3 mg
- Sodium: 4.2 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.8 g
- Protein: 3.3 g
View full nutritional breakdown of No-Bake Energy balls by K&G Wellness calories by ingredient
Introduction
Mix all ingredients in a large bowl or food processor, then refrigerate for 30 minutes. Remove from fridge and form into balls. Keep sealed tightly in fridge and take out as needed. Tastes like no bake cookies. Mix all ingredients in a large bowl or food processor, then refrigerate for 30 minutes. Remove from fridge and form into balls. Keep sealed tightly in fridge and take out as needed. Tastes like no bake cookies.Number of Servings: 20
Ingredients
-
1 cup dry oatmeal
1/2 cup ground flax seed
1 scoop whey (chocolate) pure protein powder
1/2 cup almond butter or natural peanut butter
1/3 cup raw honey or agave
1 tsp vanilla extract
Tips
I just smash together with my hands and form into balls. Works better than food processor I think. You could add coconut, dried fruits, nuts, sunflower seeds, or dark chocolate chips, but this would change the calorie count.
Directions
no cooking
Serving Size: makes 20 balls
Serving Size: makes 20 balls