Spicy Honey Glazed Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 570.6
- Total Fat: 5.6 g
- Cholesterol: 114.5 mg
- Sodium: 713.3 mg
- Total Carbs: 109.2 g
- Dietary Fiber: 1.2 g
- Protein: 28.4 g
View full nutritional breakdown of Spicy Honey Glazed Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 package boneless skinless chicken thighs (you should get about 8 thighs per package)
1 teaspoon kosher salt
1 teaspoon fresh cracked pepper
1 teaspoon red pepper flakes
1 teaspoon chili powder
2 teaspoons paprika
2 teaspoons garlic powder
1/2 cup honey
2 tablespoons apple cider vinegar
Tips
Cooking time varies depending on oven used
Directions
Mix spices together and set aside.
Mix honey and cider vinegar and set aside.
Un-tuck chicken thighs so they are flat. Cover both sides in seasoning, place flat onto sheet pan. When all chicken as been seasoned put under broiler* (I put mine on low just so I don't worry about burning the chicken)
Cook for 5-7 minutes on one side and flip. Cook for a 5-7 minutes on other side. Flip again and then baste the chicken in honey/cider mixture. Cover chicken completely. Add to oven again and let it cook under the broiler for a few minutes until the honey starts to thicken up and glaze. A little smoking is normal
Take chicken out of oven and let rest for a few minutes before devouring. You don't want to burn your mouth with all that hot honey glaze!
* If you have a gas oven and your broiler is at the bottom you can bake the chicken at 400 degrees for about 15 - 20 min
Serving Size: Makes 4 servings - 2 pieces per serving
Mix honey and cider vinegar and set aside.
Un-tuck chicken thighs so they are flat. Cover both sides in seasoning, place flat onto sheet pan. When all chicken as been seasoned put under broiler* (I put mine on low just so I don't worry about burning the chicken)
Cook for 5-7 minutes on one side and flip. Cook for a 5-7 minutes on other side. Flip again and then baste the chicken in honey/cider mixture. Cover chicken completely. Add to oven again and let it cook under the broiler for a few minutes until the honey starts to thicken up and glaze. A little smoking is normal
Take chicken out of oven and let rest for a few minutes before devouring. You don't want to burn your mouth with all that hot honey glaze!
* If you have a gas oven and your broiler is at the bottom you can bake the chicken at 400 degrees for about 15 - 20 min
Serving Size: Makes 4 servings - 2 pieces per serving