Homemade Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 21.7 g
  • Cholesterol: 103.3 mg
  • Sodium: 343.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.9 g

View full nutritional breakdown of Homemade Meat Loaf calories by ingredient
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Number of Servings: 7


    1.5 lbs Ground Beef Lean
    4Tbsp Ketchup
    2 Tbsp Mustard
    1 Tbsp Worchestershire Sauce
    1 Large Egg
    16 saltine crackers
    Pam cooking spray


Mix all ingredients with meat & put into a greased 13x9 baking dish

Bake at 375 degrees for 30-40 minutes or until done.

Number of Servings: 7

Recipe submitted by SparkPeople user PURPLEOKIE.

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