Miracle Rice Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 302.2
- Total Fat: 6.1 g
- Cholesterol: 215.6 mg
- Sodium: 1,260.6 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.9 g
- Protein: 49.2 g
View full nutritional breakdown of Miracle Rice Turkey Meatloaf calories by ingredient
Number of Servings: 3
Ingredients
-
20 oz Jennie O extra lean ground turkey
8 oz Miracle rice
1 cup sliced Mushrooms
3 garlic cloves
1 med onion
2 eggs
2 tbsp ketchup
6 tbsp Walden Farm's Honey BBQ Sauce
1 tsp salt
1 tbsp Parsley
1 tbsp Marjoram
1 tbsp Oregano
1 tbsp Thyme
Directions
Rinse and drain the miracle rice. Put in hot skillet and cook until dry.
While rice is cooking, put mushrooms, garlic and onion in food processor and chop until fairly fine. When rice is dry add vegetables to the skillet
Add salt and spices. Cook until onions are translucent.
Divide in 6 portions in large muffin tins.
Serving Size: 2 large muffin tin pieces
Number of Servings: 3
Recipe submitted by SparkPeople user SMOHME.
While rice is cooking, put mushrooms, garlic and onion in food processor and chop until fairly fine. When rice is dry add vegetables to the skillet
Add salt and spices. Cook until onions are translucent.
Divide in 6 portions in large muffin tins.
Serving Size: 2 large muffin tin pieces
Number of Servings: 3
Recipe submitted by SparkPeople user SMOHME.