Greek Couscous
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 145.4
- Total Fat: 4.4 g
- Cholesterol: 16.7 mg
- Sodium: 219.4 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 2.0 g
- Protein: 6.0 g
View full nutritional breakdown of Greek Couscous calories by ingredient
Introduction
from www.eatingwell.com from www.eatingwell.comNumber of Servings: 4
Ingredients
-
1/2 cup whole-wheat couscous
1/2 cup water
2 medium tomatoes, chopped
1 medium cucumber, peeled and chopped
1/2 cup crumbled feta
3 tablespoons lemon juice
2 tablespoons finely chopped fresh dill
Directions
Stir couscous into the boiling water. Return to a boil, reduce heat to a low simmer, cover and cook for 2 minutes. Remove from the heat and let stand, covered, for 5 minutes; fluff with a fork. Transfer to a medium bowl. Add tomatoes, cucumber, feta, lemon juice and dill. Stir to combine. Serve the couscous with the lamb chops.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KTANGERINE37.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KTANGERINE37.