Bok Choi

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Bok Choi calories by ingredient
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Fast and easy Fast and easy
Number of Servings: 2


    8 to 10 baby Bok Choi
    1 tsp crushed garlic
    .5 tsp olive oil
    2 tsp water


Makes 2 servings

1. Wash bok choi and pat dry. Slice into long slices or into bite size pieces.
2. Heat oil in large frying pan, and add garlic and water.
3. Once hot, add the bok choi and sautee until tender, stirring occasionally.
4. Serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user 1888MICHELLE.

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