Spinach Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 255.0
- Total Fat: 17.5 g
- Cholesterol: 159.6 mg
- Sodium: 401.1 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.5 g
- Protein: 12.6 g
View full nutritional breakdown of Spinach Quiche calories by ingredient
Number of Servings: 8
Ingredients
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One Pie Crust
5 Eggs
2 Cups Shredded Colby Cheese
1 Package spinach, frozen
1/2 Cup Canned Mushroom Pieces
1 small onion (about 3/4 cup)
Directions
Thaw and drain spinach. Squeeze out extra water. Drain canned mushrooms. Mix all ingredients together and pour into pie crust. Bake at 375 for 45 minutes or until top turns slightly golden brown.
You can substitute egg beaters for eggs. I like to keep my chemical intake to a minimum, so I don't mind eggs.
Number of Servings: 8
Recipe submitted by SparkPeople user DEMONGIRLY.
You can substitute egg beaters for eggs. I like to keep my chemical intake to a minimum, so I don't mind eggs.
Number of Servings: 8
Recipe submitted by SparkPeople user DEMONGIRLY.
Member Ratings For This Recipe
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WINDSTAR3
