Peach chia jam
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 37.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.7 g
- Protein: 0.8 g
View full nutritional breakdown of Peach chia jam calories by ingredient
Introduction
Delicious alternative to jam! Original recipe calls for 1 cup strawberries & 3 Tbsp chia seeds. Delicious alternative to jam! Original recipe calls for 1 cup strawberries & 3 Tbsp chia seeds.Number of Servings: 10
Ingredients
-
3 small peaches, peeled & diced
4 Tbsp chia seeds
2 Tbsp honey
.5 cup water
Tips
This recipe *looks* better with strawberries. When made with peaches, the look is a bit gross but the flavor is great.
Directions
Combine all ingredients in a saucepan over medium heat and bring to a boil, stirring/mashing as you bring to a boil. Lower heat & simmer 15-20 minutes until you achieve good consistency, continuing to stir/mash. Remove from heat and empty into a jar. Refrigerate overnight.
Serving Size: Makes approx 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user FITMAXIN.
Serving Size: Makes approx 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user FITMAXIN.